Book Description
This book is on discount promotion on Amazon for $0.99 (regularly $2.99) 7/28/2023 - 8/4/2023!
Are you experiencing any digestive problems like bloating, weight gain, difficulties with mood and concentration, loss of energy? Then please read on: As a busy working mom, wife and home cook, I've experienced the challenges of crafting healthy meals for friends and family.
I embraced gluten-free five years ago after my daughter was tested for food allergies experiencing digestive issues, bloating, along with extreme mood and concentration difficulties. The recipes featured here contain simple, nutritious ingredients that will touch your palette pleasure center. I am excited to take you on a journey to a new, pragmatic approach to planning easy, nutritious and affordable meals for a total mind and body experience.
Inside you will discover:
● 20 easy-to-prepare recipes to enjoy an enhanced and energetic lifestyle
● Detailed ingredient lists and clear instructions with added suggestions and dairy-free options
● How each home-cooked meal is a doorway to better digestive health, mood, and focus: a gluten-free mind and body leads to a disease-free life
● Fulfilling lunches to make easy yet exquisite meals – grab your herbs, veggies, shrimp, chicken, and pasta to make your tastebuds do the tango!
● How to maximize the benefits of anti-inflammatory herbs and spices to make your dishes aromatic, delicious, and healing
Join me on a magical gluten-free eating healthy cooking experience!