Book Description
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Have you been told that your autoimmune disease is irreversible and bound to plague you for the rest of your life? The NOVA regimen may be just the game -changer you need. This program allows individuals with chronic inflammation and autoimmune disease to reclaim their health, energy, metabolism, and strength. Find out how I went into full remission from four autoimmune diseases with the use of this program. With detailed science-backed strength training, nutrition, recovery and supplementation strategies, this regimen can change your life. It includes 12 training programs, diet plans, individualized macronutrient breakdowns, recipes, recovery and meditation techniques, and much more. Get in the best shape of your life while beating chronic inflammation for good.