Book Description
No Nursing Home for Me!: Strategies to Manage Pain, Improve Functional Mobility and Keep You Living Independently - Senior Health Book Promotion By Dr. Loraine Lovejoy-Evans
Adults who are looking for ways to reduce pain and swelling will find answers in this book. Physical therapy exercises help build strength and improve function so people can live a full, comfortable life. These strategies can reduce the need to access the healthcare system and keep people living independently.
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