Book Description
$0.99 (regularly $9.97) 12/1/2016 - 12/2/2016!
Habits (good and bad) run our lives.
Until now, most strategies for habit formation relied on motivation and willpower. But in today’s world where we are surrounded by temptations, self-restraint and self-discipline have become even harder. In order to build better habits, break old ones and transform your life you need a system not motivational fluff.
Joanna Jast’s Hack Your Habits is a must-read that includes expert contributions from Hal Elrod, Stephen Guise, Martin Meadows, and Steve S.J. Scott.
This book is for you if you:
->> Have struggled with creating healthy or positive habits
->> Experience a lack of self-control and battle every day to maintain your willpower
->> Constantly try (but ultimately fail) to motivate yourself to change unhealthy habits
You’ll look forward to learning how to:
->> Design your positive habits the right way, so that you start reaping the rewards from day one.
->> Keep going even if your motivation and energy fails so you don’t lose any forward progress you’ve already made.
->> Implement positive habit loops to make your new behaviors automatic.
->> Minimize the impact of temptations so you will never fail again.
->> Create a system that will help you effortlessly and quickly achieve your habit goals that fit in with your personality and lifestyle.
->> Benefit from utilizing the free 9-step guide that will allow you to walk yourself through this proven system that will lead you to finally breaking bad habits and have you on the road to thriving.